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Free Your Mind (with apologies to En Vogue)

10 May

As you know, I’m at the Work Human confernce own in Orlando, FL this week. Lots of good stuff happening here – conversations, candy, donut walls (it’s a thing), and sessions.

The topics on these sessions are aligned with the theme of the conference of finding a new way to work by finding a new way to be. The speakers today have been diverse in their backgrounds and have unique points of view about the research out there around happiness, engagement, and resilience. Not all resonated with me (as I suspected), but I found interesting elements in all that I saw.

envogueSome of my key takeaways from today:

  • You have to free your mind:Biggest takeaway (and most consistent message) is that the brain is easily tricked. Don’t assume success will make you happy. Be happy to lead to success. The self-talk we use primes our brains for success or failure. Amy Cuddy (in a session that surprised me with its relevance) showed us how our ability to expand physically and temporally leads to success.  The brain is a powerful thing – use it to your advantage.
  • The research is still fairly new, and evolving: It’s always a challenge when everyone uses the same research to tell different (yet related) stories. So you hear the same stats quoted in a number of different ways. The good news is that further studies are underway and those who look at happiness and resilience recognize the need to balance it with data and realism. I’m curious to hear more.
  • People are starting to get vocal about their annoyance with generational stereotypes: Yes. People at different stages in life are looking at different things. But deep down, they are all individuals. You could almost hear the collective groan when a sweeping generational statement was made…much like you could hear the cheer when a speaker swatted down those same stereotypes. It’s an interesting time in HR (and business) as we figure out the workforce of the future. I’m seeing a trend towards personalization and away from generalities. And I think that’s a good thing.
  • Personal experience colors interpretation: Now that you’re done thinking, “duh,” hear me out. I mentioned the research is all pretty much the same right now…yet we heard two speakers (Shawn Achor and Caroline Adams Miller) use the same info in VERY different ways. Shawn focuses on happiness and positivity and how starting from a place of optimism leads to success. Caroline uses her own story of overcoming bulimia to make the argument that happiness only comes after hitting rock bottom and facing adversity. Both pretty much agree that success starts with mindset…but such a different tone in those sessions.
  • I want to start EVERYTHING with a Haka Dance: Google it. It’s awesome.
  • The topic isn’t going away: As more research seeks to tie happiness/resilience to engagement, I think you’ll see more and more companies trying to get on the happiness bandwagon. That’s all well and good – but remember, it needs to fit into the culture of your organization. Not everyone will embrace a “meditation room,” but I bet a lot of employees would appreciate a quiet spot to recharge (favorite quote: “Headphones are the new cubicles.” Thanks, Yvette Montero Salvatico!). It will be interesting to see where this leads; I just hope folks remember that it’s a PART of the solution…not the solution itself.

Overall, it was an interesting day that has provoked a lot of discussion around relevance, validity and applicability. And isn’t that what conferences are supposed to do? Make you think?

Hint: Yes. Yes, they are.

There’s one more day of the conference! Follow the Twitter feed on #WorkHuman. 

 

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