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Monthly Archives: May 2017

Gratitude – it might be enough

I am attending the WorkHuman conference in Phoenix, AZ this week. This is the third year in a row I’ve had the opportunity to be a part of this conference, and I like it because its focus is less on “how to” and more on “why.” The conference organizers try to find speakers and keynotes who align with the message of rewards, recognition, and living one’s authentic self – a phrase a few years ago I would have snorted at. Actually…I do still kind of snort because the word is overused, but in today’s world of social media with increasing pressure to put on a good public life while struggling in private, I think the message is valid.

In yesterday’s opening session on the big stage, we watched a Q&A with Chaz Bono, a transgendered individual who knew from an early age he didn’t fit the female body he was born into. His story is rather well documented – being the child of celebrities must have compounded the challenges of dealing with these feelings of “different” – and he was open about the challenges he faced with substance abuse. Chaz shared he was 13 years clean and sober, an impressive accomplishment for anyone.

Chaz has refocused his efforts to make a living as an actor (including a secret project he can’t talk about…mysterious!) but continues to use his celebrity to support people (including kids) who are going through the emotions of transitioning and to help them understand they are not alone.

There were a lot of powerful messages in Chaz Bono’s Q&A, but one stood out to me. He was telling the story of going through his journey to sobriety and shared the advice a mentor gave him. The key to sobriety and not relapsing, this person said, was GRATITUDE. Be grateful for what you have, and you won’t dare relapse.

Now, not all of us struggle with substance abuse. But we are human beings who go through life with one burden or another. We may wallow in self pity. We may think life isn’t fair. We may dream about the next big thing without paying attention to what we have RIGHT NOW.

All of this got me thinking…am I grateful? Do I practice gratitude?

If I’m honest with myself, I would say…sort of. I do have a tendency to dwell on things. As an affirmed introvert, I internalize a lot of things, turning it over and over in my mind, wearing out my thoughts like a well-handled piece of paper. This can be an addictive way to live – stress and anxiety can be comforting because there is little accountability to act on things. And it’s easier to be stressed and anxious when you think you don’t deserve what you have.

On the other hand, I do step back from time to time and recognize that I am incredibly fortunate. I have a well-paying job. I have an amazing husband. I live in a beautiful state. I have the flexibility to make daily choices that millions don’t. So I recognize those things and AM grateful.

I just don’t say it out loud very much.

Therefore, my takeaway from Day One of WorkHuman is to be more vocal about my gratitude; to tell those around me I’m grateful for their presence; to vocalize to those who are struggling that sometimes the ability to draw breath is enough to be grateful for today…and we can figure out the rest tomorrow.

 
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Posted by on May 31, 2017 in Self-Awareness, Uncategorized

 

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Not every hero wears a cape

Sometimes you hear a story about a person that makes you stop in your tracks and think, “Whoa. I could never do what that person is doing.”

Last night, I saw a story on the news about Darius Matsuda, a soon-to-be sophomore in high school who is visiting local middle schools to tell his story about growing up with autism. He shares with the students his experiences – including being forced into a circle with another boy while the others chant “Fight! Fight! Fight!” He explains what it’s like to live with autism – how it impacts your sensitivity to sound, light, and your ability to make friends.

It’s a powerful, personal story, and he’s already told it nine times to kids not that much younger than he is. All in the hopes that kids learn a little compassion for their fellow students, and understand that just because someone is different doesn’t mean they’re lesser than. Darius is going for Eagle Scout, and this is his service project.

This kid is amazing. Talk about putting yourself out there.

I bet that if we look hard enough, we all have someone like Darius around us. Someone with a story to tell, who has learned lessons in their life and are willing to share them. Not because it will help them…but because it will help those who come after them.

These are the heroes in your community and in your workplace. Listen to their stories. Learn their lessons.

Nice work, Darius.

 

If you want to learn more about autism and how to get involved, visit the Autism Society website

 
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Posted by on May 17, 2017 in Uncategorized

 

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Small talk and the decline of practically everything

There is a lot of chatter out there.

On any given day, millions of ideas are shared via the internet, via Twitter, LinkedIn, articles, this blog, etc. Lots of one liners, jokes, snarky comments; but also inspirational quotes, videos of baby goat yoga, lists of “life hacks” (whatever the hell those really are), etc. In fact, every minute on the internet sees, among other things, a minimum of 2.4 MILLION Google searches, 347,222 tweets on Twitter, and 972,222 Tinder swipes (may you all find love).

This is the age of Big Data [insert dramatic music here].

And yet, most of what is out there is little more than a tasting menu of ideas. It’s a one-way sharing of thoughts, feelings, observations, and/or ego. We dip our toe into the pool of discourse, but we don’t stay too long lest we get dragged into a debate, get attacked by trolls, or – lord forbid – have to participate in an honest-to-god CONVERSATION.

What happened to our ability to sit down and actually talk to people?

In high school and college, people were all about having deep, philosophical conversations about life, death, and everything in between. Yeah, they got pretty annoying sometimes, but it was good practice in identifying where you stood in the world. You were able to frame your argument, consider counterpoints, and share your own counterarguments. It was a great way to apply debate skills and decide what you may or may not believe in.

Granted…I did not have Twitter or Facebook when I was in college. We barely had the internet. #Iamnotold #dammit

Today, communication is built to be quick, witty, and shallow. I actually resisted Twitter for a LONG time because I do not believe 140 characters is enough room to communicate meaningfully. I now accept it for what it is, but still throw it the side-eye now and then because I think it’s part of the problem.

People don’t really talk anymore.

I am as guilty of this as anyone. As an affirmed introvert, I LOVE the fact that I can do so much “communicating” online, in writing, without actually have to see someone face to face. I hate talking on the phone voluntarily. I avoid networking events like the plague. Give me a chance to interact virtually and I will take it every single time. And it probably makes me less effective as a coworker/boss/friend/human being.

It’s easy to just stop typing when you’re not happy with the way a conversation is going. You can just block someone if they get a little too obnoxious. Or you just throw a hashtag out there (#micdrop) and act like you won.

Real world conversations take vulnerability. They take concentration. They take commitment.

I’m going to try to do better at this. I’m going to try and have better conversations with the people I actually see in real life.

This doesn’t mean I won’t be quick, witty, and shallow on the internet. Are you kidding?! That’s way too much fun. I’m just going to…try harder. I hope you do, too.

What’s the worst that could happen?

 
 

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Can you change your industry if you don’t consult?

It happened again. One of those The 25 Most Influential Whatevers Changing the Industry lists. The ones that inevitably have the same core group of names you see on every other list in the same industry. And the ones that seem to consist solely of consultants.

I’m not saying those people don’t deserve to be on those lists. The folks who make those lists have clearly gotten their message to a wider audience and are typically looked to as an expert in their field. And they work hard to earn that recognition.

What I am saying is that you almost never see an in-house person on those lists, what might be referred to as a “practitioner.” Oh, you see folks who own their own businesses and do it well, so it’s not like they aren’t working their butts off in “corporate America,” but they still tend to be on the outside looking in.

There are a lot of reasons why this might be the case, none of them nefarious; it’s just the nature of the work you do as a practitioner. First, let’s look at why consultants tend to make lists more often:

  • Consultants depend on getting their name, brand and messaging out there on a regular basis to build their business. You have a day job, the basic need of getting your name out there for a paycheck isn’t as strong.
  • Consultants are a third-party voice, and as such they get the “fresh eyes” credibility boost. Remember when you were new at your company and everyone thought you were brilliant? It’s the same effect sometimes for consultants.
  • Consultants know that they need to stay current to stay credible, so they do their homework on the latest and greatest stuff that’s going on. Also, a lot of them tend to be invited to speak at conferences, which means they see the most recent products and research…and it raises their visibility in the field.

So that begs the question – can you be recognized as an industry trailblazer when you’re working a 9-5?

Pigeons. In holes. Get it?

 

The short answer is yes…it just takes a lot more work.

First, figure out WHY you want to change your industry. Is it for personal glory? Or do you really think there’s got to be a better way to do it? If it’s personal glory….well, feel free to promote yourself out there and see how long you last. But if you really think there is a better way to do work within your industry, there are a few things you might consider doing on your way to trailblazer status:

  • Be a Mad Scientist: Your current organization is a great testing ground for new ways to do things within your industry. Think of it as your own little laboratory. When you get some interesting results, start sharing it with people in your industry.
  • GET ON SOCIAL MEDIA: I know, I know…EVERYONE is on social media. You know why? Because it’s a great place to network with other people who do your job, too! You can talk to people, ask them how they’re handling certain issues, share your expertise. And you don’t have to go to awkward after-work happy hours to meet them, either. It’s like an introvert’s dream.
  • Put yourself out there: This is sort of related to the social media one, but has a broader focus. If you want to impact your industry, you need to see more of your industry. Go to conferences (if you can). Volunteer locally if there is an industry membership group nearby. Reach out to similar organizations and see if you could visit to learn a little more about what they do. Don’t bury yourself in your bubble and assume you’re a rock star because you have figured out your company’s system. You need to find out about other systems before you can help change the industry.
  • Publish your findings – successes and failures: Publishing might seem kind of formal, but depending on your industry, it could be the way to go. Or, you know, you could start a blog. Or maybe apply to speak at some of those industry conferences you’ve heard so much about. Sharing what you’re doing with people outside of your organization is the best way to get feedback on what you’re doing AND to help influence what is going on in the industry.

Does that sound like a lot of work? It can be. You’ve got a day job, and a lot of this may need to happen at lunch breaks, evenings and weekends. No one said change was easy, but if you really want to impact your industry, you may need to burn the midnight oil every once in awhile.

Oh, and one last thing you might think about as you embark on this quest….

  • Be okay with making YOUR company better: Sometimes it’s enough to make a difference at your own place of business. Not every change will be industry-changing – often, it’s enough to know you’ve made work better for the people around you. And really…isn’t that the best kind of change?
 
 

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