The power of connection

After Day Two of the WorkHuman conference, I’m struck by how many people have walked up to me and said, “I wanted to meet you! We tweet at each other all the time!”

And the other person is right! We totally tweet at each other all the time. And we laugh together. And we end up having a lot in common, or many not that many things in common, but at least we get each other’s movie references…which totally counts.

I’ve gotten to meet so many fantastic people I’ve only known online – like Tamara Rasberry (my sister-cousin) – or reconnect with people I see only sporadically at conferences – like the Canadian contingent of Bonni Titgemeyer, Pam Ross, Kristen Harcourt, and Rob Caswell. And of course, I get to see the incomparable Victorio Milian (but I didn’t bring the good camera!). This is just a short list of the amazing people I connected with at this conference.

All around me, I saw people meet, engage in meaningful conversation, realize they “know” each other from social media, and share a good laugh. To me, this reaffirms that connection – no matter how it’s made – is a powerful thing.

I firmly believe I wouldn’t have the opportunities I have now without my online community of friends. I have built friendships over Twitter and Facebook without having to meet the person face to face. And I don’t feel like these connections are any less powerful or meaningful than ones that would have been made at a networking event in my hometown. I even had a chance to meet Adam Grant face to face because of online interactions we’ve shared. (I try not to fangirl too much, but this was DEFINITELY a highlight of the conference.)

So my point is this – don’t discount a connection you make, no matter how virtual it may be. Cultivate your relationships if they are meaningful to you…even if it’s long distance or online or both. You ARE building relationships, even if you don’t have a chance to see that other person for another 12 months. The power of those connections don’t fade. In fact, they may grow stronger because you appreciate just how special they can be.

If I had a chance to connect with you in real life – THANK YOU! If I didn’t have a chance to meet you, but we connected online – THANK YOU! Let’s make these connections count.

Because THAT’S what it means to “work human.”

Gratitude – it might be enough

I am attending the WorkHuman conference in Phoenix, AZ this week. This is the third year in a row I’ve had the opportunity to be a part of this conference, and I like it because its focus is less on “how to” and more on “why.” The conference organizers try to find speakers and keynotes who align with the message of rewards, recognition, and living one’s authentic self – a phrase a few years ago I would have snorted at. Actually…I do still kind of snort because the word is overused, but in today’s world of social media with increasing pressure to put on a good public life while struggling in private, I think the message is valid.

In yesterday’s opening session on the big stage, we watched a Q&A with Chaz Bono, a transgendered individual who knew from an early age he didn’t fit the female body he was born into. His story is rather well documented – being the child of celebrities must have compounded the challenges of dealing with these feelings of “different” – and he was open about the challenges he faced with substance abuse. Chaz shared he was 13 years clean and sober, an impressive accomplishment for anyone.

Chaz has refocused his efforts to make a living as an actor (including a secret project he can’t talk about…mysterious!) but continues to use his celebrity to support people (including kids) who are going through the emotions of transitioning and to help them understand they are not alone.

There were a lot of powerful messages in Chaz Bono’s Q&A, but one stood out to me. He was telling the story of going through his journey to sobriety and shared the advice a mentor gave him. The key to sobriety and not relapsing, this person said, was GRATITUDE. Be grateful for what you have, and you won’t dare relapse.

Now, not all of us struggle with substance abuse. But we are human beings who go through life with one burden or another. We may wallow in self pity. We may think life isn’t fair. We may dream about the next big thing without paying attention to what we have RIGHT NOW.

All of this got me thinking…am I grateful? Do I practice gratitude?

If I’m honest with myself, I would say…sort of. I do have a tendency to dwell on things. As an affirmed introvert, I internalize a lot of things, turning it over and over in my mind, wearing out my thoughts like a well-handled piece of paper. This can be an addictive way to live – stress and anxiety can be comforting because there is little accountability to act on things. And it’s easier to be stressed and anxious when you think you don’t deserve what you have.

On the other hand, I do step back from time to time and recognize that I am incredibly fortunate. I have a well-paying job. I have an amazing husband. I live in a beautiful state. I have the flexibility to make daily choices that millions don’t. So I recognize those things and AM grateful.

I just don’t say it out loud very much.

Therefore, my takeaway from Day One of WorkHuman is to be more vocal about my gratitude; to tell those around me I’m grateful for their presence; to vocalize to those who are struggling that sometimes the ability to draw breath is enough to be grateful for today…and we can figure out the rest tomorrow.

Not every hero wears a cape

Sometimes you hear a story about a person that makes you stop in your tracks and think, “Whoa. I could never do what that person is doing.”

Last night, I saw a story on the news about Darius Matsuda, a soon-to-be sophomore in high school who is visiting local middle schools to tell his story about growing up with autism. He shares with the students his experiences – including being forced into a circle with another boy while the others chant “Fight! Fight! Fight!” He explains what it’s like to live with autism – how it impacts your sensitivity to sound, light, and your ability to make friends.

It’s a powerful, personal story, and he’s already told it nine times to kids not that much younger than he is. All in the hopes that kids learn a little compassion for their fellow students, and understand that just because someone is different doesn’t mean they’re lesser than. Darius is going for Eagle Scout, and this is his service project.

This kid is amazing. Talk about putting yourself out there.

I bet that if we look hard enough, we all have someone like Darius around us. Someone with a story to tell, who has learned lessons in their life and are willing to share them. Not because it will help them…but because it will help those who come after them.

These are the heroes in your community and in your workplace. Listen to their stories. Learn their lessons.

Nice work, Darius.

 

If you want to learn more about autism and how to get involved, visit the Autism Society website