Tag: emotional intelligence

Tell your inner two-year-old to shut it

There’s a reason they call it the “terrible twos.”

Tantrums. Stubbornness. Attitude. Diapers (probably). And every parent’s favorite word….

NO.

Don’t believe me?  Watch this. Then go hug a parent of a toddler. They deserve it.

It’s kind of cute to watch a little kid try to exert some control over their world by saying no to every suggestion. It’s not so cute when it’s an adult in the workplace.  You’ve seen them – heck, you’ve probably even been one.  Goodness knows I have.  The scenario may change, but the process is pretty consistent:

  • Step One: Person A elicits heavy sigh.
  • Step Two: Person B asks what’s wrong.
  • Step Three: Person A unleashes a barrage of complaints, usually including righteous indignation about events that happened years ago.
  • Step Four: Person B makes suggestions about how Person A might resolve their issues.
  • Step Five: Person A’s inner two-year-old says NO. Cycle repeats.

angrytoddlerThe reasons that Person A relinquishes control to the inner two-year-old can vary.  Maybe it’s fear of change. Maybe it’s love of the attention being a martyr gives them. Heck, maybe it’s a passive-aggressive attempt to exert control in a situation that feels like it’s spiraling OUT of control.

Whatever the reason, the more we listen to the voice of that inner two-year-old, the louder that voice becomes, and that can lead to bad things. It’s exhausting to deal with someone else’s refusal to listen to solutions. At some point, Person B will stop talking to Person A, and Person A might gain a reputation for being “difficult to work with.”

Critical inner speech can impact your ability to find positive resolutions and can cause you to spiral into a pile of negativity that makes you incapable of acknowledging that success is an option, creating a self-fulfilling prophesy of doom. And in really bad cases, it can lead to life-threatening depression.

So do yourself a favor. The first time your inner two-year-old crosses his/her arms, pouts out the lip and says NO, you tell that kid to shut the hell up.  Then seek some positivity in your life – a coworker, a spouse/partner, a close friend, a sympathetic dog, wine. Whatever it is, help change the story you’re telling into something good.

Even two-year-olds grow out of their tantrums and laugh again. If they can do it, so can you.

Positive anything is better than negative nothing.
– Elbert Hubbard

Admit I’m right!!! The value of debate in a polarized world

This past week, Bill Nye (self-proclaimed “science guy”) and Ken Ham (head of the Creation Museum) debated the merits of creationism vs. science/evolution.  (If you want to watch it, you can do so here.)  There was a lot of hubbub on both sides of the aisle on this one, with the prevailing opinion being why bother?  Scientists, in particular, were not terribly supportive of Nye’s decision to participate, a fact reflected in their feedback that it wasn’t “a total disaster.”

The crux of the mindset is that since the two sides are SO far apart in interpretation and beliefs, there is no point in having a conversation about it.

Well, I say hogwash.  Or at the very least, I call shenanigans.

Our society is increasingly polarized – we are bombarded by a black or white rhetoric that feels bound and determined to force us to choose a side and do it now.  The internet has a hand in this – those with fringe beliefs can find like-minded individuals more easily than ever before.  And even better, you can filter out all the stuff you don’t believe in, thereby validating only your opinion.

argument5
With apologies to Bill Watterson – I love Calvin & Hobbes.

The value of debate depends on what your goal for the conversation is. If you want to instantly change the mind of someone who lives by deeply held beliefs – no, there is no point.  However, if you want to start the dialogue that will allow each side to develop empathy and understanding about the others’ point of view, debate can be incredibly beneficial.

I don’t know what the motivation was for Bill Nye and Ken Ham.  I suspect both sides wanted to try and explain their point of view while winning some folks over to their way of thinking.  (Given that the debate was held at the Creation Museum, I suspect Nye had a harder time of it.)  But I applaud them both for at least starting the dialogue – if not for their own beliefs, then for those who listened.

The mere fact that we as a society are talking about the debate requires us to consider our own beliefs, as well as the beliefs of others.  We are forced to consider the why behind our arguments, and weigh the merits of our whys.  And while we may seldom change our minds, we will sometimes concede that while we don’t agree with the other side, we can at least understand why they think that way.

The debate avoidance phenomenon is alive and well in the business world, too.  Here are some reasons we shy away from the conversation and some things to keep in mind to overcome them:

  • We think we’re Nostradamus: Ever notice how many psychics you work with? –  “Why even ask?  They’ll just say no.” “I’ll just put Ken into that position, no one else would want to try for it anyway.” “Feedback is useless because they just ignore it.”  If you can predict the future, go by a Powerball ticket already.
  • Conflict is icky: The core of every debate is a difference of opinion, and people seem to think that conflict means no one will like them or that the team doesn’t get along.  Remember – conflict is inherent to progress.  You can’t move forward without recognizing that the status quo needs to change.
  • People can be jerks: Not everyone debates professionally.  While most people can have a discussion about a difference of opinions like an adult, there’s always that one person who yells, or cries on command, or is incredibly passive aggressive.  Get over it. Say your piece, remind them about the goal of the conversation, and control what you can control (meaning you).  And remember: most of the time, they resort to these tactics because they want you to drop it – don’t fall for it!
  • What if I’m wrong?: It’s true – you may end up changing your position after the debate.  Oh, the terror!  You mean you were able to consider all sides of an issue and make an unbiased decision?  Yeah, we wouldn’t want that. [sarcasm – sorry!]

There are some concepts that we all just hang on to, regardless of the evidence.  Some call it faith, some call it fallacy, some call it lies, some call it conspiracy.  Whatever you call it, why not talk about it?  The only way we grow is to be exposed to new things…so go find a new thing and talk about it.

The worst that can happen is that you’ve had a conversation and maybe learned something new.  Isn’t that worth it?

Have you had a debate that gave you a new perspective? Share in the comments!

 

To Burn or Not to Burn? (a question of bridges)

Early on in my career, I had one of those proud/not-so-proud moments (depending on how you look at it) while working for a small company as an “office manager” – you know, that all-inclusive title that pretty much means you have no authority but all the blame.  I dropped an F-bomb on the owner’s wife.  [It’s a long story, but basically she accused me of not caring enough about the job. Because I didn’t respond to her request in 3 seconds.  But I digress.]

I believe the exact phrase I used was, “F*** you and f*** this job.”  I grabbed my phone and my purse and made my dramatic exit.

After walking away from the building, the reality of what happened hit me and I called my husband and said, “I think I just quit my job.”  The thing was, I couldn’t afford to quit my job.  So…I turned around and went back to the office to figure it out.   So much for leaving in a blaze of glory.

Luckily, the owner’s wife apologized first, then I apologized, and we made it work until I moved on to complete my student teaching.  Despite the time that has past, I’ve never forgotten that moment, thinking back to it with a certain wistfulness every time I’ve moved on from a company.  But I have never reenacted that moment because I know there would be consequences.

man lighting fuse

Before you decide to lay waste to the past and leave in a dramatic fashion (like these extreme quitters), decide if it’s worth it by answering these questions:

  • Will I need a reference from anyone at this company?
     Obviously you would only select “friendly” references.  But any recruiter worth their salt will do what they can to find backdoor references – folks NOT on your friendly list – because they want the real scoop.  Those are the people you need to be thinking about.
  • Did I gain a significant amount of experience at this company that I will need to be able to refer to in the future?
    A job you had for a month or two might be okay to leave off the ol’ resume.  But what if you were there for 2 years?  Or 5 years? Or 15?  You’re going to need to be able to use that experience to sell your skills to a future employer.
  • Is it possible I may want to return to this company?
    Sean Connery claimed he would NEVER play James Bond again…and then came back to make, you guessed it, Never Say Never Again.  I get tough work environments, burn out, impossible bosses, etc.  The reality is that people move on, circumstances change, and time lends perspective.  Don’t risk future opportunity to for short-term satisfaction.
  • How small is my industry’s world?
    This is particularly important if you have a niche skill set – IT, legal, and yes, even instructional design, can fall into this arena.  Word of your behavior will get out.  And with social media, the range will be even further than you think.  If there’s a chance your exit may reflect poorly on you if told to a potential future employer, it’s a BAD idea to burn that bridge.
  • Am I an adult?
    Seriously, are you?  A true professional tries to address the issues at hand, and if that doesn’t work, he or she leaves like an adult human being rather than a 2-year-old or viral video wannabe.  Yes, it’s really entertaining to watch the videos of extreme quitters, and we all live vicariously through their efforts.  But what did it really change in those companies?  And where are those people today?  A few people did turn their moment of fame into a career, but most probably traded a moment of triumph for a professional lifetime of explaining away that YouTube clip.

There are times when burning bridges might make sense (companies engaging in illegal activities come to mind).  The point is, only you can make that choice – so make it a good one.

If you decide it’s totally worth it – go for it!  And please, film it so we can enjoy it, too.

Do you have story of a burned bridge to share?  Are there times when it DOES make sense to burn a bridge?  Let me know in the comments!