Help is not a four-letter word

The more I see articles about how busy we all are or stressed we are or upset we are, and how it’s become some sort of weird badge of honor, the more I’m convinced Americans (because I live and work here) have a core problem.

We don’t know how to ask for help.

We like to think we are a resilient bunch, forged by the wilderness, every person for him/herself. We don’t need the support of others – we’re independent, dammit! After all, we left Europe because we wanted to do things OUR way. We fought the British because they wouldn’t recognize our rights to representation, so screw them! We’ll declare ourselves sovereign.Then we fought, scratched and hornswaggled (that’s a fancy way of saying tricked or lied) our way to the West Coast. There’s that “can do” attitude!

You hear it whenever people proclaim with pride they are “self-made.” You sense it when people keep it quiet that they’ve relied on public assistance or the kindness of strangers. And you see it when confused kids don’t raise their hands in school to ask a question.

It’s very bizarre to me, because while we ARE a nation of independent go-getters with a can-do attitude who like to pretend they can do everything themselves; we are also a nation of incredibly community-minded folks who band together to help those in need. Don’t believe me? Check out GoFundMe or CaringBridge and marvel at the capacity of humans to want to help others. But that makes us feel better because we’re OFFERING help, not really ASKING for it. I mean, look at how many of those sites are set up by someone other than the person who needs the help.

When you look around our society right now, it’s clear there are those who need help. It might be because of the floods in Baton Rouge (just because it stopped raining doesn’t mean their need is gone); maybe recent events have shaken them and they don’t know how to talk about it; maybe their water heater went out and they just can’t afford a replacement; maybe they deal with violence in their own home; maybe they suffer from depressionhelp

Take a look at the people you work next to every day. Do you know what they are dealing with? Would you know how to help them if they asked? Would they even ask? Now take a look at yourself. Chances are, you’re dealing with something. It could be as serious a cancer scare. Or it could be as simple as feeling overwhelmed by projects. Would YOU ask a coworker for help?

There are so many reasons we refuse to ask – ego, fear of losing credibility at work, cultural concerns about appearing weak, worried about putting others in an uncomfortable situation, honest belief that we can “handle it.” While these all feel valid in the moment, the reality is that none of them will kill you. It might make you and others feel awkward for a couple minutes, but that will pass.

If you work with people you think need to ask for help but don’t seem to be willing to do it, try one of the following techniques:

  • Ask for help first: I know, right?! So flipping obvious. And yet we don’t do it. This is especially powerful for leaders because it makes you vulnerable and proves to the team that asking for help is TOTALLY OKAY. In fact, it’s encouraged.
  • Shut up and listen: Your coworkers might be asking for help without saying the actual words. Maybe their complaints about being tired or stressed have increased. Maybe they’ve dropped some hints about deadlines. Pay attention to changes in how they talk and act.
  • Don’t make it about you: We LOVE to share stories about our own problems. We do it for (mostly) altruistic reasons; we’re trying to show “we’ve been there.” Guess what – they don’t care. Unless they point blank ask you if you’ve been in the same situation, don’t start talking about how tough it was when you had a hangnail, so you TOTALLY get why open heart surgery would be scary.
  • Specifically offer to help: Some people just aren’t going to ask for help. They think it’s somehow rude. Offer to help a very specific step in the process. “I can print out those reports and deliver them to the project team.” “I’ll go to this meeting and that will give you time to catch up on emails.” “How about I bring your family some dinner this Thursday so you can run to the hospital and see your grandfather?” This keeps the person from getting overwhelmed and keeps them from feeling like they’re putting you out because YOU offered.
  • Respect their wishes: Demonstrate your willingness to help through action, not words. If someone approaches you, give them your attention. If someone looks upset, just stay by them. If they say they want to be alone or don’t want to talk about it, tell them it’s okay…but you’re just down the hall if they need you. Everyone processes things differently – give them room to do that. But…
  • Don’t believe them when they say “I’m fine,” and they obviously aren’t: People in the midst of crisis may be in denial. If you see someone who is really struggling (disheveled appearance, changes in behavior), reach out. Take them to lunch. Let them know they are not alone…and they don’t have to be.

You can be independent, feisty, sassy, brilliant, powerful, successful…and still ask for help. You can be confused, frustrated, out of your depth, upset, angry, exasperated…and still OFFER help. That’s the beauty of being a human being. We are a walking contradiction. We are complicated. We are a mess. We are amazing.

We can all ask for help. We can all offer help.

You just have to do it.

Don’t be afraid to ask questions. Don’t be afraid to ask for help when you need it. I do that every day. Asking for help isn’t a sign of weakness, it’s a sign of strength. It shows you have the courage to admit when you don’t know something, and then allows you to learn something new. ~ Barack Obama

 

 

Expanding horizons

This is my plea that everyone – employees and leaders alike – learns how to think outside of themselves.

That they look beyond their personal role to see how they impact the world around them.

That they try to improve the processes they work within.

That they reach out to those they work with to offer support when needed.

That they reach out to those they work with to offer a kick in the butt when needed.

That they step back and think about how the offhanded comment they made in a crowded room might have been interpreted.

Earth_GlobeThat they realize that they made a positive difference in the lives of the people they interact with.

That they see their value in the world and know it spreads beyond those who see them every day.

That they recognize their power to influence…and use their power for good.

That they learn how to say “no” so that others say, “I understand.”

That they win with humility.

That they lose with grace.

That they never lose their love of learning – or that they discover it in the first place.

That they remember that every single person they interact with is going through something in their lives that others don’t know.

That they see the potential of the team, organization, and community that they are a part of – and want to help everyone reach that potential.

That they want to build, not destroy.

That they learn that success comes in many forms.

It is my hope that everyone – employees and leaders alike – realize it’s not all about them.

It’s about us.

Self-fulfilling prophecies and the danger of labels

Read through the following scenario and pay attention to how you interpret it:

An employee, Shaun, shows up very late on a Friday morning. Shaun typically isn’t a morning person and has been a couple of minutes late once or twice in the past – but never like this. He is bleary-eyed, disheveled, and appears to be having trouble concentrating. He is in his early 20s, the same as a group in the office that likes to go out and party on Thursday nights. When you ask Shaun what’s going on, he is evasive, fumbling for answers that would make you happy. 

A week ago, you had a similar incident occur in which the employee actually had a hangover and had accidentally deleted an important spreadsheet and was trying to cover it up. And there have been a lot of system issues lately that you believe are caused by your employees not knowing what they’re doing and creating extra records that don’t need to be there.

Know how you’d react? It wouldn’t be surprising if you assumed Shaun is just like the other employees of his generation. After all, you’ve read all about their work-life balance YOLO lifestyle. You’re in the know. Time to act – right?

But there’s more to the story:

When pressed, Shaun tells you that he knew that the system slowdown was affecting everyone’s productivity, and he decided to stay late on Thursday to remove the extraneous records that were slowing down the system. It took longer than he thought it would, and he didn’t want to get in trouble for not telling you.

Dang it – your label failed you.

The Power of Labels

In 1968, third grade Iowa schoolteacher Jane Elliott wanted to teach her students about the work of Dr. Martin Luther King and the dangers of racism – the worst kind of labeling. How do you get children to understand such a high level concept? By letting them experience LABELS. She started the day by explaining that blue-eyed children are smarter, prettier, and all around better than brown eyed children. After lunch, she changed it and and explained it turns out that brown-eyed children are smarter and better.

The speed with which these children accepted the roles into which they were assigned – aggressor and victim – is terrifying. It is even more terrifying when you consider that Jane Elliott was completely transparent about what she was doing with the children. She explained it’s an exercise. She explains what she wanted them to learn. And yet, the labels were SO strong, the children’s performance in learning exercises went DOWN when they were the “dumb” group. [Watch A Class Divided for the entire documentary. It’s amazing and well worth your time.]

label-maker1

So why do I bring this up?

Because labels are powerful – and we use them ALL THE TIME.

We talk about generations (Do you know how to recruit Millennials? Are you ready for the ennui of Gen X? Do you care what Generation Z will do???). We talk about high potentials. We talk about “difficult people.” We talk about A Players, B Players, engineers, IT, HR, “leaders”, “followers” – all of them labels. And each of these labels comes with preconceived notions about the person who has that label can and cannot do.

Listen, I get that labels can help. We have to categorize things in order to process the amount of information we encounter every day. But we also have to be aware of the impact our labels have.

Words Matter

As a leader, the labels you place on your employees are especially powerful, and are most often given within the first day of meeting a person. A “promising employee” or “hard worker” tends to get more benefit of the doubt than a “slow worker” or “troublemaker.” It’s even worse when an executive labels an employee they’ve met once. I’ve known an employee who carried the label of not being terribly smart because on her very first day, an executive asked her a question about a process she didn’t know the answer to. ON HER FIRST DAY. This employee was very smart, and very capable – and every talent discussion we had to combat the baggage of a label given after a 5 minute interaction.

Sadly, the leader’s reaction to an employee based on a label is nowhere near as dangerous as the employee’s reaction to the label the leader applied. Just like the children in A Class Divided, employees who have been labeled high potential often perform better (or fade under the pressure of expectation), while “difficult” employees make more errors, because others interpret their actions differently – or because the employees themselves believe they are the label you’ve given them*.

The same goes for employees labeling leaders. “She’s mean” or “He’s a pushover” colors the behavior of leaders because it shades the way others perceive the leader. With the prevalence of 360s in today’s business world, these labels gain more and more power, impacting the leader’s self-confidence – or potentially reinforcing BAD behavior – as each cycle of feedback simply reinforces the self-fulfilling prophecy.

Think

Labels are going to be with us for a long time. They helped us survive as we evolved (this berry = good, sharp pointy teeth = bad). They allow us to thin-slice data. Unfortunately, they also allow employees and leaders alike to be lazy – to apply labels rather than get to know the people they interact with.

Leaders, when you go back to your teams take an honest look the expectations that you hold for each of your employees. Employees, take a hard look at the way you talk about your leader.  And ask yourself, am I responding to a person?

Or to a label?

[*For more on the power of suggestion and stereotypes, read Dan Ariely’s work.]