A skeptic’s view of happiness at work

The Intro Bit

If you know me, follow me on social media, or just make up a fake backstory about me (please make me a pirate), you probably realize that while I like to laugh and have fun, I’m not a particularly “up” person.

What I mean by that is I am not a Pollyanna who looks on the bright side of things and always believes things are all going to work out. I tend towards realism with a dose of cynicism. (And a side of eyeroll for good measure.)

So when the whole “happiness” thing started hitting the internet, I was skeptical.  It sounded like just another way of talking about work without having to have any data or research behind it beyond a Cosmo quiz. And deep down, I suspected Pharrell had something to do with it.

Therefore, I did what every good skeptic does. I researched it so I could debunk it.

The Sorta Science-y Bit

Here’s the thing – while some of the “science” out there is a little sketchy (or…a LOT sketchy), there is some really compelling evidence that happiness at work makes a difference to the success of an organization. The iOpener Institute has developed a happiness measure and released some findings in the Wall Street Journal – happy employees stay twice as long, are more likely to help their colleagues, are less likely to be absent, and are more efficient. (For more info, read this white paper.)

Basically, happy employees perceive themselves to be more connected to their organization and are therefore more likely to stay on task and are more likely to choose to be engaged at work than non-happy employees.I_want_to_believe5

The Skeptical Bit

While certain research points to some strong correlation between happiness and connection to business, there is no predictive model between happiness and business performance indicators.

Also, happiness sounds suspiciously like “satisfaction” to me – and you can have satisfied employees who are completely happy to do as little as possible at work. In fact, some research even suggests that job satisfaction has a NEGATIVE impact on productivity. So I’m curious to see more about additional research into this area.

The ‘Here’s How to Make it Work’ Bit

While still preliminary, there’s enough out there to point to definite benefits to supporting happiness at work. As leaders and HR professionals, you are in the perfect position to help employees make the choice to be happy, thereby gaining some positive outcomes for the workplace.  As employees, no matter what your role, you have the power to decide about your own happiness at work.

Some things to keep in mind as you embark on the journey to Work Happyland:

  • Happiness is unique to each person: One of the reasons a predictive model is so hard to find is because “happy” means different things to different people. Watching this video of a tiny horse trotting makes me ridiculously happy. Other people prefer NASCAR. So you have to be willing to adapt to the needs of your team and organization.
  • The pressure to be happy can bum you out: One psychological experiment reported by the Harvard Business Review suggests that the increased expectation of employees to build an “upbeat” workplace can lead to resentment – having the opposite effect on the workplace. Don’t force your people to smile all the time. Create environments where happiness can happen organically.
  • Sometimes, it’s okay to work angry: Some people are more focused, able to detect deception, and negotiate WAY better when they have a little edge. Keep in mind that sometimes happiness can hurt productivity and quality, so don’t be worried if someone isn’t giddy all the time.
  • Help folks set boundaries: We continue to blend work and life more and more – and it’s stressing people out. By making it okay for your employees to leave home at home and work at work, you give them permission to save their best selves for when they need it most.

The research in this area is still emerging, so I am keeping my eyes and ears open as we learn more about happiness at work. I also reserve my right to roll my eyes every now and then if you try to tell me it’s a standalone metric, or if you try to be all obnoxious about it.

On the other hand, my inner skeptic wants to be believe. After all, we spend A LOT of time at work. So why not at least try to make it a happy place to be?


 

Want to join me in learning more about happiness and other good stuff in the workplace? Come to the WorkHuman 2016 Conference in Orlando, May 9-11, 2016. To register, go to  and use promo code WH16MF300 for $300 off.  THAT should make you happy!

 

 

Expanding horizons

This is my plea that everyone – employees and leaders alike – learns how to think outside of themselves.

That they look beyond their personal role to see how they impact the world around them.

That they try to improve the processes they work within.

That they reach out to those they work with to offer support when needed.

That they reach out to those they work with to offer a kick in the butt when needed.

That they step back and think about how the offhanded comment they made in a crowded room might have been interpreted.

Earth_GlobeThat they realize that they made a positive difference in the lives of the people they interact with.

That they see their value in the world and know it spreads beyond those who see them every day.

That they recognize their power to influence…and use their power for good.

That they learn how to say “no” so that others say, “I understand.”

That they win with humility.

That they lose with grace.

That they never lose their love of learning – or that they discover it in the first place.

That they remember that every single person they interact with is going through something in their lives that others don’t know.

That they see the potential of the team, organization, and community that they are a part of – and want to help everyone reach that potential.

That they want to build, not destroy.

That they learn that success comes in many forms.

It is my hope that everyone – employees and leaders alike – realize it’s not all about them.

It’s about us.

Ninjas in our midst: in praise of undercover leaders (dispatch from #SHRM15)

Note: This week I am at the Annual National SHRM Convention in Las Vegas, NV. And in case you’re wondering if it it’s hot in Las Vegas in July, the answer is HELL YES. The heat…my god, man, THE HEAT.

Not everyone likes to go to conferences.

There are a lot of people. Vendors looks desperate. There are too many sessions that seem to look the same, and if you have to get on one more shuttle bus, you may burst into tears.

Now multiply that by about 15,000.  Because that’s how many HR professionals have descended upon Las Vegas for the annual SHRM National Convention.

They come for a variety of reasons – some come to get their recertification credits, some to see specific speakers, some to raid the Expo Hall, and yes…some come just because they want a company-sponsored trip to Vegas. (Don’t judge – you’re just mad you didn’t think of it.)

I would argue, however, that the vast majority come to reconnect with others who share their experience, skills, and intereninja2sts. They come because they want to meet the people they’ve connected with over the years. They come because they want to learn from others.

And they come because so many of these HR professionals are LEADERS.

No, they don’t have the fancy title. In fact, many of them don’t even think of themselves as leaders. They are HR folks doing the best they can to help their organizations be successful. And in the process, they prove their leadership.

These folks ask good questions in sessions. They stay behind to challenge the speaker on points made during a session. They engage with their peers on the Expo Floor or while waiting for the shuttle. They ask how the conference is going when riding the elevator down to the lobby each morning. They challenge the thinking of those around them, aren’t afraid to call something bullshit when it is exactly that, yet they don’t tear down – they help build.

This wouldn’t surprise the people who know them, because back in the office, these same HR professionals nudge and influence, support and coerce the employees and leaders working in their organizations. They keep the trains running AND challenge the status quo – all without calling attention to themselves. It’s about the outcomes, silly.

They are leadership ninjas. You don’t even realize they were there – but you feel their effects long after they’re gone. (And some of them are partial to black. No idea why.)

Are you noticing the “ninjas” in your organization? Are you willing to recognize leadership based on actions, not words? Are you able to empower based on behaviors, not title?

Don’t underestimate the power of these covert leaders…because I guarantee there are others in the organization who notice their influence and rely on their leadership capabilities.

When these HR professionals return to their organizations, eager to share what they experienced and itching to try some new things, give them some grace. Leaders DO. Leaders ACT. Leaders TRY. The worst thing you can do is look at them like they’ve grown a second head because these people want to implement something new.

So be quiet. Stand back.

You may be surprised what a ninja can do.